Veterans, as a whole are least likely to seek help on their own for mental health issues, it is a macho thing, (for men and women) servicemembers who have fought the good fight and are you know tough.

Unfortunately, this leads to many issues including self-abuse (alcohol, drugs, etc.) spousal and family abusiveness, and even suicide.

These are all preventable with the right help from our friends.

This Mental Health Month, take One Step Today to start feeling better.

Every day, Veterans can take a step toward better mental health and well-being. No matter how big or small, One Step Today can make a difference. This Mental Health Month, explore the steps you can take to live a healthier life…

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